BASEBALL PERFORMANCE

step 1: assess mechanics and weaknesses

Step 2: Address deficiencies

Step 3: Optimize performance

BASEBALL PERFORMANCE AND INJURY PREVENTION PACKAGES

Choices of either 4, 6, or 8-session packages including: Throwing and Hitting Coaching, Throwing and Hitting Video Analysis, Injury Prevention, Performance Training, and Rehabilitation

BASEBALL SMALL GROUP TRAINING

Dr. Nick Whittaker is now offering small group training including: throwing/hitting drills, throwing specific strengthening exercises, and workouts targeting both athletic and baseball specific development!!

6 Week Package: includes 6 weeks (1x per week) of baseball training group classes in a group of 4-10 individuals.

If you have a small group interested in training with a doctor of physical therapy who specializes in baseball performance, contact us to get your small group started!!