Exploring Fitness Podcast: Episode 5: The Art of Flight with Ben Musholt

Written By Daniel Dallatore

In this episode, Dr. Dan chats with bodyweight ninja Ben Musholt about his journey from gymnast to America Ninja Warrior to published author, and all the bumps and bruises along the way.

Video of Ben at America Ninja Warrior 2012 Regional Semifinals:

Link to Ben's book "Mad Skills": https://www.madskillsbook.com/

Instagram and Threads: https://www.instagram.com/benmusholt/

Daniel Dallatore
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Exploring Fitness Podcast: Episode 6: Pregnancy and Post-Partum Strength Training with Meg Seehagen
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Exploring Fitness Podcast: Episode 4: Exploring Elite Fitness with Austin Spencer