PERFORMANCE PHYSICAL THERAPY

BOOK YOUR FREE DISCOVERY CALL NOW

CrossFit Injury Physical Therapy

You NEED someone who understands the demands of what you love.

Our physical therapists don’t just talk the talk. We are right there sweating beside you in the gyms around Portland, Maine everyday.

3-Step Process to Eliminate Pain While You Continue to Train

Step 1: Find the Cause

CrossFit Physical Therapy

CrossFit Physical Therapy

CrossFit Physical Therapy

CrossFit Physical Therapy

A targeted performance physical therapy assessment specific to the issue you are experiencing gives us insight into what is causing the problem, and gives us hard data we can use to track your progress.

Step 2: Fix the Issue

CrossFit Physical Therapy

CrossFit Physical Therapy

CrossFit Physical Therapy

CrossFit Physical Therapy

Decrease pain, increase mobility, and improve function as quickly as possible through a combination of manual therapy techniques like dry needling, and the most appropriate exercises.

Step 3: Perform and Prevent

CrossFit Injury Prevention

Using our prevention pyramid, take steps to prevent future injuries and improve your functional fitness performance. Our ultimate goal is to make you stronger and more resilient than when you first came to see us!

Schedule An Appointment Here